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Parasites

Parasites

March 04, 20254 min read

Understanding Parasites: How They Impact Your Health and Steps to Address Them

Parasites are organisms that live on or inside a host, depending on the host for survival while often causing harm. They can be microscopic or visible to the naked eye, and they affect millions of people worldwide. While the term “parasite” often brings to mind exotic diseases, parasitic infections are more common than many realize—even in developed countries.

This post will delve into what parasites are, how they can affect your health, common symptoms, and practical steps to eliminate them and restore well-being.


What Are Parasites?

Parasites are organisms that live off another organism, called the host, often causing harm to the host in the process. There are three main types of parasites that affect humans:

  1. Protozoa

    • Single-celled organisms that can multiply within the host. Examples include Giardia and Plasmodium (which causes malaria).

  2. Helminths

    • Multicellular worms, such as tapeworms, roundworms, and flukes.

  3. Ectoparasites

    • Parasites that live on the surface of the host, such as lice, ticks, and mites.


How Do You Get Parasites?

Parasites can enter the body in a variety of ways, including:

  • Contaminated Food or Water

    • Eating undercooked meat, unwashed produce, or drinking unclean water.

  • Direct Contact with Infected People or Animals

    • Parasites can spread through poor hygiene practices, close contact, or handling contaminated feces.

  • Travel to High-Risk Areas

    • Exposure to parasites is more common in regions with poor sanitation or tropical climates.

  • Bug Bites

    • Mosquitoes, fleas, and ticks can transmit parasites.


Symptoms of Parasitic Infections

The symptoms of parasitic infections can vary widely depending on the type of parasite and the area of the body affected. Common signs include:

  • Digestive Issues

    • Bloating, diarrhea, constipation, or abdominal pain.

  • Fatigue and Weakness

    • Parasites can deplete nutrients, leading to chronic fatigue.

  • Skin Problems

    • Itchy rashes, hives, or sores.

  • Unexplained Weight Loss

    • Some parasites consume the nutrients you eat, leaving you malnourished.

  • Sleep Issues and Teeth Grinding

    • Nighttime restlessness and bruxism (teeth grinding) are associated with parasitic infections.

  • Food Sensitivities and Cravings

    • Especially for sugar and carbohydrates.


Testing for Parasites

Diagnosing a parasitic infection involves identifying the type of parasite present. Common tests include:

  1. Stool Tests

    • Detects eggs, larvae, or adult parasites in the digestive tract.

  2. Blood Tests

    • Looks for immune responses or specific parasites in the bloodstream.

  3. Imaging Tests

    • X-rays, MRIs, or CT scans may be used for parasites affecting organs.

  4. Microscopic Examination

    • Identifies parasites from skin scrapings, vaginal swabs, or other bodily fluids.

Consult with a healthcare provider to determine the best testing method for your symptoms.


How to Address Parasitic Infections

Eliminating parasites requires a multifaceted approach, including medical treatment and lifestyle changes. Here are key steps:

1. Given the life cylce of a parasite is between 14-28 cleanse must take place up to 60 to 90 days in account for the larva that may be waiting to hatch.

2. Dietary Changes

  • Eliminate Sugary and Processed Foods

    • Parasites thrive on sugar and simple carbohydrates.

  • Focus on Antiparasitic Foods

    • Garlic, pumpkin seeds, papaya seeds, and coconut oil have natural antiparasitic properties.

  • Support Gut Health

    • Probiotic-rich foods like kefir, sauerkraut, and yogurt help restore balance to the microbiome.

3. Natural Remedies

  • Herbal Supplements

    • Wormwood, black walnut hulls, and clove are traditional remedies for parasites.

  • Detox Protocols

    • Under the guidance of a healthcare provider, detox programs can help remove parasites and their toxins.

4. Hygiene and Prevention

  • Wash hands thoroughly before eating or preparing food.

  • Cook meat to safe temperatures and avoid raw or undercooked foods.

  • Wash fruits and vegetables before consuming them.

  • Practice safe travel habits, such as drinking bottled water in high-risk areas.

  • Use bug repellents and protective clothing to prevent bites.


The Importance of Addressing Parasites

Left untreated, parasites can lead to long-term health complications, including nutrient deficiencies, immune system dysfunction, and chronic inflammation. By addressing parasitic infections promptly, you can restore balance, boost energy levels, and improve overall health.


Final Thoughts

Parasites may seem like a distant concern, but they are a reality that affects millions worldwide. By understanding how they operate, recognizing the symptoms, and taking proactive steps to eliminate them, you can protect your health and well-being.

If you suspect you have a parasitic infection, consult a healthcare professional for testing and tailored treatment. With the right approach, you can restore balance to your body and live a healthier, parasite-free life.

blog author image

Nicholas Wasierski

Nicholas was born in Western Alaska on the Kus-ko-kwim River steeped in the wisdom of knowing where his food comes from - catching salmon, gathering berries, and hunting Caribou and Moose. He dedicated his life to the practice of empowering humans to live an embodied life. He currently runs a Holistic Health Client called Wandering Bear Wellness in Sequim Washington.

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About Us

My name is Nicholas Wasierski. I have dedicated my life to the practice of empowering humans to live an embodied life. I currently hold a license to practice Structural Integration which I gained through The Guild for Structural Integration from the original teachings of Dr. Ida P. Rolf. I am a certified Holistic Health Lifestyle and Integrative Movement Coach through the Chek Institute and I guide wilderness-based rites of passage to assist people with life transition.

I was born in Western Alaska during a winter storm on the Kuskokwim River steeped in the wisdom of knowing where my food comes from - catching salmon, gathering berries in the summer, and hunting Caribou and Moose in the fall and winter.

For many years I lived as a wanderer, finding work as a carpenter, welder, and mechanic throughout the West until I stumbled upon The Wilderness Awareness School which grounded me and reminded me of the old ways of living. Remembering that my purpose for being on this planet was to bring ceremony back to his lineage.

I found a home in Port Townsend Washington where I am currently reside, and work as a Structural Integrator (Rolfer), Holistic Health Coach, and a Rites of Passage guide running Wandering Bear Wellness.

In my spare time, you can find me singing rain down from the sky, meditating, studying, fishing, and midnight flower picking.

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305 49th St, Port Townsend, WA 98368, USA