My services are available ONLINE!

MA: 61496425

Welcome! To Wandering Bear Wellness

Port Townsend WA

Holistic Health Coaching-Rolfing® (Structural Integration)

ELIMINATE:

Chronic Back Pain
Fatigue
Anxiety
IBS Symptoms
Weight Loss

Our Services

Group Holistic Health Coaching Jan. 2025

A Healthy Life is a Click Away: Join us for 12 weeks of community holistic health coaching.

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Mandala Workshop Jan. 2025

Join us to create a Mandala thats serves as a reflection of your inner self and symbolizes the journey and possibilities of the year ahead.

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Rolfing®/Structural Integration

Rolfing or Structural Integration is a 10-session series using Manual Therapy to realign and balance the body's structure through connective tissue manipulation and movement education. It aims to improve posture, alleviate pain, and enhance overall well-being holistically.

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Intra-oral massage

Intra-oral massage is a type of bodywork or manual therapy that involves working on the muscles and tissues inside the mouth. This technique is often used by therapists, such as craniosacral practitioners or massage therapists, to release tension in areas like the jaw, neck, and head.

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Holistic Health Coaching

This program aims to optimize health by addressing the body's unique needs and imbalances through holistic and corrective techniques.

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Wilderness Rites of Passage/ Vision Fast

From time immemorial humans have had ceremonial markings as we transitioned through various stages of life, whether that was from adolescence to adulthood or from adult to elder. Humans need a community of people to acknowledge and honor them as they step into new stages of there lives.

Blog

Free Nicholas ramblings with some good information.

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"Health- is an honest willingness to engage your body-mind such that you engage body-mind challenges as an integral process creating and living your dreams and accomplishing stated goals and objectives.

Some powerful questions that will support your health that you can reflect on:

• How many of you are doing what you love to do?

• How many of you are getting adequate movement for keeping your body healthy versus moving too much or too little?

• How many of you eat what you need to eat to keep yourself healthy?

• How many of you are getting enough sleep?

-Paul Chek

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Meet your Therapist

Nicholas Wasierski

Rolfer®, Certified Holistic Health Coach

MA: 61496425

My name is Nicholas Wasierski. Over the last decade I have devoted my life to learning and understanding health from a holistic perspective. This has brought me a unique set of skills that allows me to connect with my clients from many stands point.

I am dedicated to the practice of empowering humans to live an embodied life. I currently hold a license to practice Structural Integration which I gained through The Guild for Structural Integration, I am a certified Holistic Health Lifestyle Coach Chek Institute and I guide wilderness-based rites of passage to assist people with life transition.